Physiotherapy is a type of medical treatment that helps in the prevention of injury and enhances the strength and mobility of your body. The relaxation technique is useful to regain mobility by doing different forms of exercises and massages. Physiotherapy…
Living with diabetes can feel like a never-ending journey. With so many unknowns and questions, it can be difficult to know where to start. But with the right guidance and support, it is possible to feel confident and take control…
Do you regularly experience discomfort in your back and neck after a long day at work? There is nothing more unpleasant than a sore back. You won’t get much relief with ibuprofen. You’ve had a tough day, but getting into…
WHAT IS TENS AND WHAT ARE ITS TYPES? It is one of the electrical stimulation techniques whose main goal is to temporarily relieve some symptomatic pain by stimulating sensory neurons. TENS units operate by providing tiny electrical impulses through electrodes…
WHAT IS ERGONOMICS? Ergonomics, which encompasses both the physical environment and workplace environment, is the study of people in their working environment. The work environment is the general layout of the workplace, including the lighting, heating, and flooring, as opposed…
WHAT IS CHEST PHYSIOTHERAPY(CPT)? The procedure of chest physical therapy involves re-expanding the non-ventilated lung as well as clearing secretions from the large and small airways. WHAT ARE THE OBJECTIVES OF CHEST PHYSIOTHERAPY? The objectives of chest physiotherapy are: to…
DEFINING MANUAL THERAPY. Physical therapy done with the hands is known as manual therapy. Using deft hand motions, physiotherapists can use this technique to diagnose and treat their patients. The main goals are to increase range of motion, relax the…
WHAT IS INTERFERENTIAL THERAPY (IFT)? Interferential Therapy, often known as IFT, is one of the electrotherapy techniques used to treat pain. The goal of interferential therapy is to interfere with two medium-frequency currents with marginally differing frequencies. For instance, if…
WHAT IS SPORTS PHYSIOTHERAPY? Sports physiotherapy is a subspecialty of physical therapy that caters to both professional and recreational players who have sustained an injury or persistent issue. Sports physiotherapy is a specialist type of physical therapy that is intended…
WHAT IS GERIATRIC PHYSIOTHERAPY? Geriatric physical therapy deals with a variety of issues that affect the elderly. As people age, a variety of illnesses can impact them, including but not limited to arthritis, osteoporosis, cancer, Alzheimer’s disease, hip and joint…